PERSONAL TRAINING

Colten is  a certified Personal Trainer with two years of experience at the Hopkins County Family YMCA, accredited by the International Sports Sciences Association (ISSA). With nearly a decade of personal fitness training, he specializes in designing tailored programs for athletic performance, functional fitness, and bodybuilding. As a dedicated husband and father, he draws inspiration from his family to continually challenge himself and others to achieve their fitness goals.

Trent is a certified Personal Trainer specializing in strength & condition, corrective exercise and nutrition. He earned is CPT in 2024 from the International Sports Sciences Association (ISSA). Trent has been around the fitness world for 10+ years, with a foundation in powerlifting. During Covid he completed the 9/11 Heroes Run virtually and discovered a love for running. Since then he has competed in everything for 5K’s to Spartan Races to triathlon and most recently completed Ironman Chattanooga in Fall 2024. Trent’s main goal when it comes to being a personal trainer is helping people realize that their health, fitness, strength, endurance, aesthetic, and weight loss goals are achievable. He wants individuals to know that fitness can be fun.