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Rock Steady Boxing FAQs

Rock Steady Boxing gives people with Parkinson's disease hope.  The program enables people with Parkinson's to fight their illness by providing non-contact boxing-style fitness classes that improve their quality of life.

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YMCA Drop Location for Hurricane Relief Supplies

Travis Manion Foundation is partnering with local volunteers to lead a movement of service in support of those affected by Hurricane Michael, by collecting basic necessities through an Operation Legacy Service Project.  Operation Legacy is TMF’s biannual series of service projects that unite veterans, civilians and youth to honor the legacy of our nation’s fallen heroes.  

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BodyPump for Newbies

Strengthen, tone and define your entire body at the YMCA!  BodyPump is a Les Mills-registered strength class that combines energetic music with barbells and squats, presses, lifts and curls.

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